By popular request, Dr. Kristen is hosting another (virtual) event ~
a Beginner's Nutritional Coaching / 3 sessions!
Monday Aug. 11, Aug. 17, and Aug. 25th from 8 - 8:30pm
Note: The beginner session is designed for those with a health condition (Rheumatoid Arthritis, Heart Disease, Obesity, Diabetes, and others)
We'll cover nutritional topics like :
- How to re-frame how we think of food
- What to eat and how to "categorize" your food
- Tips to speed up your metabolism
- Simple recipes that Dr. Kristen uses at home
- Best nutritional supplements for health conditions
Each week, Dr. Kristen will assign a GOAL for you to get started in a focused, easy way!
The 3 session virtual group event cost is $15/ person (value of $300 for personalized visits in the doctor's office)!